Orchard Fresh: “Citrus Salmon”

Winging It!

Prep Time: 30 minutes Cook Time: 10 minutes Servings: 4 Ingredients • 4 6-8 oz salmon fillets • 1 bunch fresh kale • 1 large gala apple • ½ …

Weight Watchers: “Honey Mustard Salmon”

Winging It!

Prep Time: 10 mins Cook Time: 15 mins Serves: 4 Ingredients -1 spray of cooking spray -1 1/2 pound(s) uncooked wild pink salmon fillet(s), f…

Slingin’ Pies With “Just Pizza”

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Just Pizza Chef Mark Campanella Prep Time: 2 hours (to let dough rise) Cook Time: 12-15 minutes Serves: Two (2) 16″ pizzas or Three (3) 12″ …

Wegman’s “Garden Vegetable Sushi Roll”

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Garden Vegetable Roll Serving Size: 3 rolls serves between 3 & 6 Prep Time: 15 Minutes Difficulty Level: Intermediate Ingredients: • One Cup…

Throwback Thursday: MLK Jr. in Buffalo

BUFFALO, NY (CW23) – Doctor Martin Luther King Jr. visited Buffalo on November 9, 1967 and addressed a crowd of more than 2,500 people, spea…

Snowflake Festival to begin in Jamestown

BUFFALO, NY (CW23) – Do you like horse drawn sleighs, or live birds of prey? What about hiking with a naturalist? If you answered yes to any…

Buffalo Bridal Expo 2014

BUFFALO, NY (CW23) – Winter is not just for skiing and snow…it’s also wedding planning season! Buffalo brides can find everything they’re lo…