Wegman’s “Garden Vegetable Sushi Roll”

Winging It!

Garden Vegetable Roll Serving Size: 3 rolls serves between 3 & 6 Prep Time: 15 Minutes Difficulty Level: Intermediate Ingredients: • One Cup…

Throwback Thursday: MLK Jr. in Buffalo

BUFFALO, NY (CW23) – Doctor Martin Luther King Jr. visited Buffalo on November 9, 1967 and addressed a crowd of more than 2,500 people, spea…

Snowflake Festival to begin in Jamestown

BUFFALO, NY (CW23) – Do you like horse drawn sleighs, or live birds of prey? What about hiking with a naturalist? If you answered yes to any…

Buffalo Bridal Expo 2014

BUFFALO, NY (CW23) – Winter is not just for skiing and snow…it’s also wedding planning season! Buffalo brides can find everything they’re lo…

Dr. Jack Saia’s Secrets to Weight Loss

BUFFALO, NY (CW23) – Doctor Jack Saia from Inner Health and Wellness says that many diet-ers don’t know some fundamental secrets to weight l…

Sabres Go Bald for Bucks

BUFFALO, NY (CW23) – Some of the Buffalo Sabres may look different the next time you see them zipping around the ice at First Niagara Center…