The Flash

New This Fall on CW23

Barry is literally the fastest man alive, but it won’t be long before the world learns what Barry Allen has become…The Flash.

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Jane the Virgin

New This Fall on CW23

When Jane Villanueva was a young girl, her grandmother, Alba, convinced her women must protect their virginity at all costs. But now, Jane's…

iZombie - Only on the CW!


New This Fall on CW23

Olivia Moore was a rosy-cheeked, disciplined, over-achieving medical resident who had her life path completely mapped out…until the night sh…


Throwback Thursday: Buffalo Irish Fest

For this week’s Throwback Thursday, Winging It shared a photo from our friends at the Buffalo Irish Festival. The 33rd annual festival gets …


Chef Marco’s “Calamari Fra Diablo”

INGREDIENTS -1 lb linguine -3 tablespoons extra virgin olive oil -1 small red onion, chopped -1 bay leaf -3 garlic cloves, minced -1 lb froz…


33rd Annual Buffalo Irish Festival

Canalside will be feeling the luck of the Irish this weekend as the 33rd Annual Buffalo Irish Festival gets underway! Beginning with a parad…


Winging It! ‘Wiffalo’ Style

New York State’s largest wiffleball tournament will call Buffalo home Sunday August 24, as hundreds of players hit the field to raise money …


What’s all the ‘Hoopla!’ about?

Matt Walsh and his team of FroYo professionals joined us in the studio today for a delicious look at WNY’s newest frozen yogurt company. Hoo…


A ‘Day of Caring’ in WNY

Matt was LIVE in the field, covering the annual “Day of Caring”. United Way of Buffalo & Erie County’s 2014 Day of Caring, Western New York’…


Congressman Brian Higgins stops by

Congressman and U.S. Representative for the 26th District of NY Brian Higgins joined Lauren on the couch for a look at how he has helped gro…


Here comes the bride!

David Fantaske and Denise Cullinan joined us in the studio for a preview of what brides and grooms-to-be can expect at this weekend’s BUFFAL…


Workout Wednesday: Resistance Tubes

Jill Nola from the BAC for Women brought another fast and easy workout routine to our studios today – this time, it uses the power of resist…