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The Flash

New This Fall on CW23

Barry is literally the fastest man alive, but it won’t be long before the world learns what Barry Allen has become…The Flash.

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Jane the Virgin

New This Fall on CW23

When Jane Villanueva was a young girl, her grandmother, Alba, convinced her women must protect their virginity at all costs. But now, Jane's…

iZombie - Only on the CW!

iZombie

New This Fall on CW23

Olivia Moore was a rosy-cheeked, disciplined, over-achieving medical resident who had her life path completely mapped out…until the night sh…

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Throwback Thursday: Buffalo Irish Fest

For this week’s Throwback Thursday, Winging It shared a photo from our friends at the Buffalo Irish Festival. The 33rd annual festival gets …

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Chef Marco’s “Calamari Fra Diablo”

INGREDIENTS -1 lb linguine -3 tablespoons extra virgin olive oil -1 small red onion, chopped -1 bay leaf -3 garlic cloves, minced -1 lb froz…

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33rd Annual Buffalo Irish Festival

Canalside will be feeling the luck of the Irish this weekend as the 33rd Annual Buffalo Irish Festival gets underway! Beginning with a parad…

821wiffalo

Winging It! ‘Wiffalo’ Style

New York State’s largest wiffleball tournament will call Buffalo home Sunday August 24, as hundreds of players hit the field to raise money …

821hoopla

What’s all the ‘Hoopla!’ about?

Matt Walsh and his team of FroYo professionals joined us in the studio today for a delicious look at WNY’s newest frozen yogurt company. Hoo…

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A ‘Day of Caring’ in WNY

Matt was LIVE in the field, covering the annual “Day of Caring”. United Way of Buffalo & Erie County’s 2014 Day of Caring, Western New York’…

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Congressman Brian Higgins stops by

Congressman and U.S. Representative for the 26th District of NY Brian Higgins joined Lauren on the couch for a look at how he has helped gro…

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Here comes the bride!

David Fantaske and Denise Cullinan joined us in the studio for a preview of what brides and grooms-to-be can expect at this weekend’s BUFFAL…

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Workout Wednesday: Resistance Tubes

Jill Nola from the BAC for Women brought another fast and easy workout routine to our studios today – this time, it uses the power of resist…