Take Your Workout Outdoors

Matt and personal trainer, Jill Nola, headed outside for this week’s Workout Wednesday with the BAC For Women. Jill demonstrated how simple things outside, like a curb, can be used in your fitness routine. To learn about the BAC For Women visit www.buffaloathletic.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s