Free Fitness Classes at Canalside

If you’re looking to stay in shape this summer, there’s no need to break the bank! With Canalside’s free fitness classes, you can enjoy the outdoors while practicing your favorite exercise right at Buffalo’s waterfront! From relaxing yoga classes to soccer for the kids, there is an activity for everyone at Canalside this season. Check out a list of the free activities below:

Power Yoga Buffalo: Fridays at 6PM (excluding June 27, July 4 & August 8) & Saturdays at 10AM. For more information visit

Zumba presented by Blue Cross Blue Shield: Tuesdays, 6 – 7pm. For more information visit

Soccer Shots Free Clinics – July 15 & August 30, for ages 3 – 5. For more information visit

Fitness in The Parks: Free fitness classes including yoga, boot camp, Pilates and more! Hosted by Independent Health and The YMCA. For all locations and class offerings visit or


For a list of all all the activities happening at Canalside this summer, head over to


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