Weight Watchers: “Honey Mustard Salmon”

Prep Time: 10 mins
Cook Time: 15 mins
Serves: 4

-1 spray of cooking spray
-1 1/2 pound(s) uncooked wild pink salmon fillet(s), four 6-oz pieces, about 1-inch-thick each*
-1/8 tsp table salt, or to taste
-1/8 tsp black pepper, coarsely ground, or to taste
-1/4 cup(s) Dijon mustard
-2 Tbsp honey
-1 Tbsp water
-1 Tbsp white wine vinegar
-1/4 tsp dry mustard
-1/4 tsp garlic powder
-2 tsp dill, fresh, chopped

1). Preheat oven to 400ºF and coat a shallow baking dish with cooking spray
2). Season both sides of salmon with salt and pepper; place salmon in prepared baking dish
3). In a small bowl, whisk together Dijon mustard, honey, water, vinegar, dry mustard and garlic powder
4). Remove 2 tablespoons of mustard sauce and brush over salmon fillets; stir dill into remaining mustard sauce and set aside
5). Roast until salmon is fork-tender, about 15 minutes
6). Serve salmon with reserved mustard sauce spooned over top
NOTE: Yields about 4 to 5 ounces of salmon and 1.5 tablespoons of sauce per serving

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