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R&R BBQ: Beef Brisket Nachos

Renee Allen from the R&R BBQ Food Truck took a break from her truck’s kitchen and set up shop in our studio kitchen today as she whipped up …

The Flash

Barry Allen was just 11 years old when his mother was killed in a bizarre and terrifying incident and his father was falsely convicted of th…

722edge

Matt & Lauren Gear Up For Over the Edge

Winging It’s Matt Snyder & Lauren Hall have taken on the daring challenge of Over the Edge! On Thursday, July 24th, they will be rappelling …

722juice

The Main Squeeze

Ashker’s Juice Bar, Bistro & Gallery have been selling refreshing juices and meals to patrons of the Elmwood Village, but that’s not the onl…

722darien

Good eats at Darien Lake

With the summer half-way gone, there is still plenty of time to head out to Darien Lake and experience some fun-in-the-sun WNY style. Matt m…

722jud

Jud talks “The Trending 140″

Jud from KISS 98.5 was back with another Tuesday Tuneday, this time to talk all about the influence social media (specifically Twitter) has …

721business

43 North Competition Heats Up

It’s the competition that has swept the globe and is now progressing right here in Western New York. The 43 North Business Idea Competition …

721emailspoof

Email spoofing steals your identity

News 4 Investigates’ Al Vaughters has taken his probe of investigation to the virtual world of emails to look deeper into the country’s numb…

721CHEF

Calamari & Black Linguine

Black Linguine INGREDIENTS -2 C all purpose flour, plus more if needed -1 Tablespoon extra virgin olive oil -1 Tablespoon squid ink (Availab…

721garden

Garden walking in the Queen City

Cindy Loomis from Garden Walk Buffalo stopped by the studio today for a preview of what guests can expect from the country’s largest private…